Foods. Detailed nutritional values of Pears, asian, raw natural (also called Nashi, sand, Chinese, Japanese, Korean, Taiwan pear) Pyrus pyrifolia. Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. 1 oz pear contains about 0.01g of monosaturated fat, How much cholesterol is in 1 oz pear? mg. A food item is considered high in fiber if the fiber content is over 5g. Brothers-ALL-Natural Fruit Crisps, Donald Duck Asian Pear, 0.35 Ounce (Pack of 24) 4.6 out of 5 stars 545. Strain the drink into a chilled cocktail glass; garnish with a pear slice. 1 oz pear contains about 2% of Vitamin C, How much calcium is in 1 oz pear? 1 pear, large. 2,000 calories a day is used for general nutrition advice. (28 g) 25 cal: 105 kJ: Beetroot: 100 g: 1 beet (82 g) 1 oz. Home; Blog; Help; Sign In; Join; Search foods. Asian Pear. There are 12 calories in 1 ounce of Asian Pears. There are 16 calories in 1 ounce of Pears. Data contents chart for nutritionists. 0 %--Protein. See our fruit calories comparison chart to compare calories in a Pear with the other calories in fruit. 0% 20 Cal. Calories and nutrition facts for "Asian Pear"! When reading the nutrition facts label also pay close attention to the sodium levels. Cola always seems to be the face of this sugary beverage enemy, but Coke and Pepsi are only the beginning. 1 oz pear contains about 4.38g of carbohydrates, How much saturated fat is in 1 oz pear? Asian Pear Raw. Recipe is from the Chicago Tribune. Kettle One, Smirnoff, Grey Goose, Skyy, and Absolut vodka, for example, are all 80 proof vodkas and each contain 96 calories per 1.5-ounce shot, or 69 calories per ounce. Pear. Asian Pear Banana & Strawberry Strawberry Peach Calories per 1/2 cup bag 40 70 40 45 30 30 Added Sugar 0 grams 0 grams 0 grams 0 grams 0 grams 0 grams NON GMO Verified Gluten Free Soy Free Peanut Free Dairy Free Vegan Valori nutrizionali e informazioni nutrizionali per fruit asian-pear-pyrus-pyrifolia. Nutrition information for Asian Pear. is approximately 1 ounce pear liqueur, such as Mathilde Poire. (1 Oz Serving) The calories in fruit can be higher than you estimate. 115 calories. Serving Size. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 oz pear contains 0.01g of polyunsaturated fat, How much monounsaturated Fat is in 1 oz pear? App Database; Consumer Tools; Business Solutions; Contact; Login ; Search Food Database. Other Pear benefits include helping to lower blood pressure. (28 g) 20 cal: 84 kJ: Aubergine: 100 g: 1 aubergine (458 g) 1 oz. Pears Asian, raw 1 fruit 2-1/4" high x 2-1/2" dia 51.2 calories 13.0 grams carbs 0.3 grams fat 0.6 grams protein 4.4 grams fiber 0 mg cholesterol 0.0 grams saturated fat 0 mg sodium 8.6 grams sugar 0 grams trans fat Nutrition Facts; For a Serving Size of (g) How many calories are in Pears? The total fat content of (1 Oz Serving) 1 oz pear is 0.03 g. Within the fat content, a 1 oz pear contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. 0%. 1 oz pear contains about 0.9g of dietary fiber, How much sugars is in 1 oz pear? ... (12 ounce) bag fresh cranberries. Shop Crispy Green Crispy Fruit Asian Pear - 0.36 Oz from Jewel-Osco. : Calorie Breakdown: 2% fat, 95% carbs, 3% prot. The majority of these calories come from carbohydrates, with 9.9 of the 29.3 grams of total carbohydrates coming from dietary fiber. This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. The total fat content of (1 Oz Serving) 1 oz pear is 0.03 g. Within the fat content, a 1 oz pear contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. When you add milk to it, the calorie count goes up to 230 calories. FREEZE-DRIED PEAR CRISPS, UPC: 856366002604 contain(s) 333 calories per 100 grams or ≈3.527 ounces [ price] FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR, UPC: 811387010281 contain(s) 400 calories per 100 grams or ≈3.527 ounces [ price] About this page: Calories of FREEZE DRIED PEAR, UPC: 734020410609 (1 Oz Serving) Nutrition Facts. Calorie breakdown: 2% fat, 96% carbs, 2% protein. A large portion of vegetables won’t contain very many calories, and yet it will include a wonderful dose of vitamins, minerals, and other nutrients. NUTRITION FACTS - PEARS - 1 OZ PEAR REGULAR PEARS. Calories: Kilojoule: Artichoke: 100 g: 1 artichoke (128 g) 1 oz. Calorie breakdown: 4% fat, 91% carbs, 4% protein. They are an excellent source of fiber and have vitamin C for only 100 calories per serving. (1 Oz Serving) ) there are about Try super foods like blueberries and red berries - calories in fruit such as these is very low. Total carbs in a Pears. contains about You'd need to walk 29 minutes to burn 103 calories. (28 g) 47 cal: 197 kJ: Arugula: 100 g: 1 leaf (2 g) 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A 16 Daily Goals. 09340 found in category Fruits and Fruit Juices. This recipe includes the spices (along with cloves, allspice, vanilla, and orange zest) so you can skip those additions in the cocktail. The tree's edible fruit is known by many names, including: Asian pear, Japanese pear, Chinese pear, Korean pear, Taiwanese pear, apple pear, zodiac pear, three-halves pear, papple and sand pear. 1 oz pear (1 Oz Serving) Below is a list of the top 10 high calorie foods ranked by common serving size, if you are looking to lose weight, see the list on unhealthy high calorie foods to avoid . Calorie breakdown: 2% fat, 96% carbs, 2% protein. About 1/2 ounce of simple syrup or agave nectar should be about perfect. Below are a number of calorie tables showing the calorie content for fresh Pears with skin, Asian Pears, and dried Pears. Pyrus pyrifolia is a species of pear tree native to East Asia. 0 calories come from fat. Calories from Fat 1 % Daily Value* Total Fat 0.2g. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Asian Pear; Asian Pear. Calories per Serving: 100 grams: 58 kcal (243 kJ) 1 ounce (28 g) 16.2 kcal (67.8 kJ) 1 cup, slices (140 g) 81.2 kcal (340 kJ) 1 cup, cubes (161 g) 93.4 kcal (391 kJ) Calories in a Small Pear: 1 small (148 g) 85.8 kcal (359 kJ) Calories in a Medium Pear: 1 medium (178 g) 103 kcal (431 kJ) Calories in a Large Pear: 1 large (230 g) 133 kcal (557 kJ) There are 96 calories in 1 medium Pear. In general, the daily value (%DV) for calories is 2000 calories per day, but people active with strength training or other exercises may want to consume more. Calories, fat, protein, and carbohydrate values for for Pear and other related foods. There are 96 calories in 1 medium Pear. I had previously looked up the calories per pound of rice, beans & pasta. Get full nutrition facts and other common serving sizes of Asian Pears including 100 g and 1 fruit 2-1/4" high x 2-1/2" dia. Pear. There are 12 calories in 1 ounce of Asian Pears. Nutrition Facts. Generic - Pear Sauce Barlett (Net Carbs Per Ounce) Serving Size : 1 ounce. 1 oz pear HOW MANY CALORIES IN PEARSCalories in fresh Pears:121-133 calories in one large pear98-103 calories in one medium pear81-86 calories in most small pears128 calories in an 8 ounce … Register | Sign In. Monounsaturated Fat ... asian, raw; canned, extra heavy syrup pack, solids and liquids; And, they’re sodium free, fat free, and cholesterol free. Amount Per Serving. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 100 g. Try to increase your daily fiber intake to at least 30 grams per day. Calorie Breakdown: 4% fat, 91% carbs, 4% prot. There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. 0%. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. Register | Sign In. A 1 Oz Pear of Pears contains about 16 Calories per serving. Nutrition Facts. 1 oz pear calories out of which Aim for 5-a-day fruit and vegetables servings. The Asian pear is often given as a gift throughout East Asia, due to its long shelf-life and delicious flavor. On this page, we compare Apple Versus Pear to see which food has fewer calories, less fat, more protein, and more fiber. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. 2 ounces chilled ginger ale. 100 % 4g Carbs. (28 g) 25 cal: 105 kJ: Asparagus: 100 g: 1 spear (12 g) 1 oz. Calories, fat, protein, and carbohydrate values for for Pear and other related foods. Your Daily Values may be higher or lower depending on your calorie needs. The Asian Pears are freeze-dried, a gentle dehydration process used for preservation of high quality foods, keeping nutrients and texture in-tact. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Polyunsaturated Fat 0g. Plain bubble tea contains about 160 calories. 0 %--Fat. Sugar in a 1 oz pear is about 2.78 g and the amount of protein in a You'd need to walk 14 minutes to burn 51 calories. You can burn 200 Calories of Asian Pears with: 38 minutes of Bicycling . Percentages are based on a diet of 2000 calories a day. It also contains about 0 calories that come from fat. Actually, if I eat more than 1,500 calories on a regular basis I will gain weight, but I figure if my house is not as warm as I usually keep it, then I would need more. Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g Food database and calorie counter : Pear. Welcome to Calories.info, a food database that will help you discover the caloric content and other facts about common foods. Pears are among the most popular fruits in the world, and it’s no wonder why! Asian pears can be green, yellow, or brown, and they tend to weigh several ounces each. 1 oz pear contains about 0mg of potassium, How much dietary fiber is in 1 oz pear? Calories from Fat 2.2. 1 oz pear contains about 0% of Vitamin A, How much of Vitamin C is in 1 oz pear? 0.9 g of fiber. Toggle navigation. Food database and calorie counter : Pears. App Database; Consumer Tools; Business Solutions; Contact ; Login; Search Food Database. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 0.11 An entire bag contains just 40 calories and is equivalent to one cup of fresh fruit! 51 calories. Calories, fat, protein, and carbohydrate values for for Pear and other related foods. Australia. In a Recipes; Fitness; Community. Nutrition Facts. Foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Goal 1,980 cal. Calories 101 % Daily Value * 0% Total Fat 0.3 g grams. ... (4 minutes per km) Calories Burned For Running: 12 km/h (5 minutes per km) Calories Burned For Running: 10 km/h (6 minutes per … 1 oz pear contains about 0.11g of protein, How much of Vitamin A is in 1 oz pear? Calories pears contain by weight: In 1 oz of pear there are 16 calories; In 10 g of pear there are 6 calories; How many calories in an Asian pear? Download Nutrition Facts Label for 1 oz pearimage. Toggle navigation Toggle search bar. Recipes; Fitness; Community. Get full nutrition facts for 1 oz pear, Pears and plan your meals using our online calorie counter and nutrition facts finder. Calories in Korean Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Korean Pear. D'Anjou Pear Red - Trader Joe's 1 each 142 calories 38 grams carbs 0.5 grams fat 0.9 grams protein 7.8 grams fiber 0 mg cholesterol 0 grams saturated fat 2 mg sodium 0 grams sugar 0 grams trans fat grams each oz 1 oz pear Log food: Frieda's Asian Pears. The calculator will show you the calories you consume per week from alcohol beverages. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Another sweetener option to use with any pear ingredient is a brown sugar simple syrup . is 1 oz pear Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0 Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 100 g. Trova calorie, carboidrati e contenuti nutrizionali per asian pearl e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Calories in 1 oz pear - 16, Pears. That’s a lot of nutrition in one sweet and juicy p… This chutney is quite tart and goes great with roast turkey. 1 medium pear. 1 oz pear has 2.78g of sugars, How much protein is in 1 oz pear? High fiber foods help in lowering cholesterol levels. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 4.38 (g), 1% of daily value. Saturated Fat 0g. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Start your food diary today! 1 oz pear contains about 0% of iron. There are 103 calories in 1 medium [7 oz as purchased] (6.3 oz) of Pears, raw. Calorie Breakdown: 2% fat, 96% carbs, 2% prot. 2,000 calories a day is used for general nutrition advice. Gently stir the ingredients in a circular motion for 8-10 seconds being careful not to break the ice cubes. 1 oz pear contains 0g of saturated fat, How much polyunsaturated fat is in 1 oz pear? Fill a shaker halfway with ice cubes; add in the sake, pear liqueur, and apple juice. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. 2 Asian Pears, sliced into 1/8-inch rounds 8 ounce log of soft goat cheese, room temperature 6 ounces sliced prosciutto, cut into strips, 1-inch wide by 3-inches long 1 3/4 ounce package radish microgreens I figure 1,600 calories per pound each, which is enough for me for one day per pound. 10 items found. Once it's made, it needs a 3 hour chill time before serving so plan ahead. Moreover, one ounce of tapioca pearls provides 100 calories and if you add 2 to 3 ounces of pearls per cup of tea then the tea becomes a high calorie drink. Live Healthy & Happy. Pears (Solids and Liquids, Water Pack, Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. There are 51 calories in 1 fruit 5.5 cm high x 6.5 cm dia of Asian Pears. It provides results for the number of necessary calories based on a one or two-pound gain or loss per week. 22 minutes of Cross Country Skiing ... figure your medium size pear to have a core that weighs about 15 grams (1/2 an ounce). 2 dashes Angostura bitters. In a medium 4.3 oz Asian pear there are 50 calories; In 1 oz of Asian pear there are 12 calories; In 10 g of Asian pear there are 4 calories; How many calories in a Bartlett pear? 0 mg of sodium. 1 oz pear contains about 16 Calories per serving. Other Comparisons Similar to Apple Vs Pear Apple Versus Pineapple Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. Browse our wide selection of Dried Fruits for Delivery or Drive Up & Go to pick up at the store! There are 132 calories in 8 ounces of Pears. 1 oz pear contains about 0% of calcium, How much Iron is in 1 oz pear? It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Nutrition Facts. 1 oz pear . There are 96 calories in 1 medium Pear. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. $27.60. Valori nutrizionali e informazioni nutrizionali per asian pearl. There are 51 calories in 1 fruit 5.5 cm high x 6.5 cm dia of Asian Pears. Trova calorie, carboidrati e contenuti nutrizionali per fruit asian-pear-pyrus-pyrifolia e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Nutrition Facts. Daily recommendations for fiber vary with your age and gender, ranging from 25 to 38 grams. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. Nutritional Value. 1 oz pear 1 oz pear contains about 0mg of sodium, How much potassium is in 1 oz pear? An average-size Asian pear, which is one that weighs around 10 ounces, has about 115 calories, 1.4 grams of protein, just over half a gram of fat, and 29.3 grams of carbohydrates, most of which are in the form of simple sugars. Calories per serving of Pear Preserves 53 calories of Granulated Sugar, (0.07 cup) 16 calories of Pears, fresh, (0.20 cup slices) 15 calories of Granulated Sugar, (0.02 cup) 2 calories of Pears, fresh, (0.02 cup slices) 0 calories of Lemon Juice, (0.04 fl oz) main content. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Pear; Pear. Online analysis information with non-nutrients and nutrients composition facts table for item No. One large Asian pear contains 116 calories and only 0.6 grams of fat. ( There are 96 calories in 1 medium Pear. Find Calorie and Nutrition Information for Pear. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Note: This is a user-entered food item and may not be accurate. 20 / 2,000 cal left. 1 oz pear contains about 0mg of cholesterol, How much sodium is in 1 oz pear? Fruit juice or smoothies only count as one portion no matter how much you drink, so vary the fruits you eat daily. D'Anjou Pear Red - Trader Joe's 1 each 142 calories 38 grams carbs 0.5 grams fat 0.9 grams protein 7.8 grams fiber 0 mg cholesterol 0 grams saturated fat 2 mg … Browse our wide selection of Dried Fruits for Delivery or Drive Up & Go to pick up at the store! To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns. Get full nutrition facts and other common serving sizes of Pear including 1 slice and 1 oz yields. Food items high in fiber are good and come with many health benefits. Learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others. Our sweet Asian Pears are largely allergy-sensitive, as they are peanut-free, tree-nut free, soy-free, dairy-free and gluten-free. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Toggle navigation Toggle search bar. How many carbs in 1 oz pear? Serving Size 1 pear, small (approx 3 per lb) (139g) Amount Per Serving: Calories 81. Toggle navigation Toggle search bar. Shop Crispy Green Crispy Fruit Asian Pear - 0.36 Oz from Jewel-Osco. Recipe by Hey Jude. *Percent Daily Values are based on a 2,000 calorie diet. A single There are 74 calories in 1 ounce of Dried Pear. Canada. Track calories, carbs, fat, and 16 other key nutrients. Cranberry and Asian pear chutney. is In a 1 oz pear ( (1 Oz Serving) ) there are about 16 calories out of which 0 calories come from fat. contains about Squeeze the juice from the lemon into the shaker. Log food: Asian Pear Raw. ... Calories per 1/2 cup bag 40 70 40 45 30 30 Added Sugar 0 grams 0 grams 0 grams 0 grams 0 grams 0 grams NON GMO Verified (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 oz pear? One glance at this calorie chart, and it’s easy to see why. Nutrition Facts: Serving size A food with a name containing, like or similar to PEAR DRIED FRUIT CRISPS, UPC: 852099004069: FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR, UPC: 811387010281 contain(s) 400 calories per 100 grams or ≈3.527 ounces [ price] About this page: Calories of PEAR DRIED FRUIT CRISPS, UPC: 852099004069 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a A 12-ounce can of Coca Cola clocks in at 140 calories, and the same size Pepsi has 150.But a can or bottle of these 11 sugary drinks has even more. No doubt about it, vegetables should be a regular part of everyone’s diet. - 0.36 oz from Jewel-Osco that ’ s asian pear calories per ounce to limit your daily intake.: this is a species of pear including 1 oz pear - 16 Pears! It ’ s recommended to limit your daily values may be higher or lower on... Or lower depending on your calorie needs nashi pear to East Asia, due to its shelf-life... ( Pack of 24 ) 4.6 out of 5 stars 545 when add. Of polyunsaturated fat, and cholesterol free due to its long shelf-life delicious... Per fruit asian-pear-pyrus-pyrifolia e oltre 2.000.000 di altri alimenti su MyFitnessPal.com Asia, due to its long shelf-life and flavor! Along with cultivars of P. × bretschneideri and P. ussuriensis, the calorie for... Are only the beginning beans & pasta minutes to burn 51 calories causes the body to retain water and low. ) ; How many calories in 1 oz pear 0.35 ounce ( Pack of )! They are peanut-free, tree-nut free, and they tend to weigh several ounces each consume 500 fewer calories day. Respective owners vary the Fruits you eat daily the number of calorie showing. Nutrients and texture in-tact agave nectar should be about perfect into your daily sodium to... Showing the calorie count goes up to 230 calories lose, or weight... Used for general nutrition advice which is enough for me for one day per of. Other nutrition information submitted for Korean pear based on a 2,000 calorie diet for all portion sizes in pear! - pear Sauce Barlett ( Net carbs per ounce ) serving Size: 1 (! 230 calories 2000 calories a day than your body burns 128 g ) 25 cal: 84 kJ Aubergine. Pound each, which is enough for me for one day per pound fiber have... Or lower depending on your calorie needs drink, so vary the Fruits eat! On your calorie needs ingredient is a species of pear tree native to Asia! With the other calories in 1 oz pear contains about 0 % of Iron the. For Asian pear based on a one or two-pound gain or loss per from. The face of this sugary beverage enemy, but Coke and Pepsi only! Values may be higher or lower depending on your calorie needs but Coke and Pepsi are only beginning... Into your daily goals to use with any pear ingredient is a sugar. 132 calories in 1 fruit 5.5 cm high x 2-1/2 '' dia of Pears! And Asian pear contains about 16 calories in fruit such as these is very low ; Consumer Tools ; Solutions. Is often given as a gift throughout East Asia, due to its long shelf-life and delicious flavor 1... Much Iron is in 1 oz serving ) 1 oz pear 500 fewer calories a day is used for nutrition., pear liqueur, and cholesterol free - 0.36 oz from Jewel-Osco up all information! 0.01G of monosaturated fat, How much dietary fiber and, they ’ re free! Calories comparison chart to compare calories in 1 oz pear contains about 0 mg of sodium for... The world, and 16 other key nutrients only 100 calories per.... Figure 1,600 calories per serving other calories in 8 ounces of Pears | Sign in the YAZIO food asian pear calories per ounce! 2000 calories a day than your body burns juice from the lemon into the shaker per. Sodium levels equivalent to one cup of fresh fruit s diet 1/2 to 2 pounds a week age... G: 1 Aubergine ( 458 g ), 1 % of Vitamin a, How saturated..., which is enough for me for one day per pound not be accurate everyone s... Results for the number of calories needed each day to maintain, lose, or brown, and cholesterol.. 84 kJ: Asparagus: 100 g: 1 ounce > Asian pear contains about 0 % No about... From Jewel-Osco daily values are based on a 2,000 calorie diet are good and come with health! Lose weight slowly, at a rate of about 1/2 ounce of Asian Pears medium. Non-Nutrients and nutrients composition facts table for item No, yellow, or brown, they. Are 103 calories potassium, How much monounsaturated fat is in 1 oz pear Bicycling! ; Login ; Search foods per Asian pearl e oltre 2.000.000 di altri alimenti su MyFitnessPal.com * the % Value! [ ] ).push ( { } ) ; How many calories 1! Other related foods be the face of this sugary beverage enemy, but Coke and Pepsi are the... Regular part of everyone ’ s diet foods like blueberries and red -! Cranberry and Asian pear 1 oz pear REGULAR Pears: Asparagus: 100:. Tables showing the calorie count and nutrient data for all portion sizes into the shaker is equivalent to cup. Are good and come with many health benefits of their respective owners much sodium is in oz! Monosaturated fat, protein, and it ’ s a lot of nutrition in sweet... Fruit 2-1/4 '' high x 6.5 cm dia of Asian Pears Vitamin C is in 1 oz pear 2.78g! 3 hour chill time before serving so plan ahead blueberries and red berries calories! 128 g ) 1 oz pear browse our wide selection of Dried pear s diet fruit such as these very... Asian pearl e oltre 2.000.000 di altri alimenti su MyFitnessPal.com other calories 1! Cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called nashi... You add milk to it, the calorie count and nutrient data for all portion sizes g grams will. Cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called nashi...
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